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Your Back In Action


  • October 27, 2025

    Sciatica vs Sciatica-Like Pain: Causes, Mimickers & Differential Diagnosis — Dr. Om Patil, Spine Surgeon in Mumbai

    Sciatica vs Sciatica-Like Pain: Causes, Mimickers & Differential Diagnosis — Dr. Om Patil, Spine Surgeon in Mumbai

    Not all leg pain is true sciatica. Dr. Om Patil, spine surgeon in Mumbai, explains real sciatica, mimicking conditions, and accurate diagnosis for fast relief. Sciatica is one of the most commonly misunderstood causes of leg pain. While many people assume any radiating pain from the lower back to the leg is sciatica, not all…

  • October 25, 2025

    Low Back Pain Treatment in Working Individuals

    Low Back Pain Treatment in Working Individuals

    Low back pain is the most common problem among working professionals today. Dr. Om Patil, spine specialist in Mumbai, explains modern non-surgical treatment options to relieve pain early and prevent disc damage for long-term spine health.

  • October 16, 2025

    Promoting Spine Health: The Role of Spine Surgeons on World Spine Day

    Discover how spine surgeons promote spinal health awareness, prevention, and care on World Spine Day to help people stay active and pain-free. Endoscopic Spine surgeon Dr Om Patil

  • September 13, 2025

    Back Pain in Children: What Parents Need to Know: Spine surgeons view

    When adults complain of back pain, it rarely raises eyebrows—it’s considered common, even expected. But when a child has back pain, parents should pay close attention. While most cases are minor and linked to posture, sports, or lifestyle, sometimes back pain in children can signal a serious underlying condition. This blog will help you understand…

  • September 8, 2025

    Exercises for Osteoporosis in Women: A Guide

    Exercises for Osteoporosis in Women: A Guide

    Osteoporosis is women’s is manageable with exercise and standard nutritional supplement and lifestyle changes, timely diagnosis and treatment is important for prevention of osteoporosis

  • September 7, 2025

    Top 10 Everyday Habits That Harm Your Joints

    Everyday lifestyle choices can damage your joints. Discover the top 10 harmful habits and expert tips from Dr. Om Patil, Orthopedic & Spine Surgeon in Mumbai. Best orthopedic surgeon advice on prevention of arthritis and pain

  • September 4, 2025

    Dr. Google vs. Real Doctors: How to Tell Good Medical Advice from Dangerous Misinformation

    By Dr. Om Patil – Spinewala | Your Back In Action It starts with a twinge in your knee or a dull ache in your back. Before you even think of calling your doctor, you type your symptoms into a search bar. Seconds later, you’re scrolling through an endless stream of possible diagnoses — from…

  • August 30, 2025

    Trump’s Health Rumors and the Reality of Ankle Swelling in Octogenarians

    Rumors about Donald Trump’s health after reports of chronic venous insufficiency have sparked fresh conversations on ankle swelling in octogenarians. While sometimes harmless, swollen ankles in the elderly may signal heart, kidney, or vein problems that demand timely medical care.

  • August 20, 2025

    How to Protect Yourself from Communicable Diseases During Mumbai Rains

    Mumbai’s monsoon brings relief from the heat but also raises the risk of diseases like leptospirosis, dengue, malaria, and typhoid. With waterlogging and high humidity creating the perfect breeding ground for infections, simple precautions—like safe food and water, avoiding floodwater, mosquito control, and good hygiene—can protect you and your family this rainy season.

  • August 16, 2025

    AI in Medical Writing: A Powerful Tool or a Potential Risk?

    By Dr. Om Patil – Spinewala | Your Back In Action Artificial Intelligence (AI) is no longer just a futuristic concept — it’s here, shaping how we diagnose diseases, plan treatments, and even write medical content. From generating patient education articles to summarizing complex research, AI has the potential to revolutionize medical communication. But there’s…

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