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“Ageing with Dignity: Addressing Concerns, Taking Action, and Providing Care for the Elderly Population”
As we are growing old, elderly population is increasing and we need to address the strategies and actions to reduce the stress and burden of elderly care and need of public health policies to address the concerns of Elderly population in India and across the world. As the world’s population ages, addressing the concerns of…
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A patient story of Chronic knee pain: Prolotherapy
Patient story about Prolotherapy and recovery from Knee pain. Prolotherapy is a type of regenerative medicine which targets natural immune system for healing of degenerative condition’s of muscle and joints.
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Tips for Neck Pain
Neck pain can be a common issue that affects many people. Here’s a web story that can help you understand the causes of neck pain and how to manage it. Introduction: Neck pain is a common problem that can affect people of all ages. It can be caused by various factors, such as poor posture,…
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Occupational therapy
Occupational therapy is a healthcare profession that helps people of all ages to perform the activities that they need or want to do, despite any physical, cognitive, or emotional challenges they may be experiencing. Occupational therapists work with individuals, families, and communities to promote health and well-being through participation in meaningful and purposeful activities, or…
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Swimming in lower back pain and spondylosis
Swimming can be a beneficial form of exercise for patients with low back pain, as it is a low-impact activity that can help to improve strength, flexibility, and overall fitness without placing undue stress on the joints and muscles of the back. When swimming, the buoyancy of the water can help to reduce the weight…
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Three rules of surgery
There are three commonly cited rules of surgery that are considered fundamental principles of surgical practice: These three rules are considered essential components of responsible surgical practice and are taught to all surgeons as part of their training. Other principles that are considered important include precision and attention to detail, respect for patient autonomy, and…
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How spine surgery can help to recover from back pain?
Advantages of planned and elective spine spine surgeries Spinal surgery can help patients recover faster by addressing the underlying cause of their pain or discomfort and restoring normal function to the spine. Here are some ways that spinal surgery can help improve recovery: It’s important to keep in mind that spinal surgery is not a…
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Exercises guidelines
The amount of exercise you should do each week depends on a variety of factors, including your age, fitness level, and health status. However, general guidelines from the World Health Organization (WHO) and other health organizations recommend the following: It’s important to note that these are general guidelines and the amount of exercise that’s right…
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Spinewala Blog 