Tag: Mumbai rains

• 5 Early Warning Signs of Spinal Nerve Compression

  

  Spinal nerve compression can cause pain, numbness, and weakness that slowly reduce your mobility and quality of life. In this article, Dr. Om Patil, leading endoscopic spine surgeon in Mumbai, explains the five early warning signs you should never ignore — and when to seek medical help to prevent permanent nerve damage.

  spinewala

  November 10, 2025

  healthcare, public health, sports

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• How to Protect Yourself from Communicable Diseases During Mumbai Rains

  Mumbai’s monsoon brings relief from the heat but also raises the risk of diseases like leptospirosis, dengue, malaria, and typhoid. With waterlogging and high humidity creating the perfect breeding ground for infections, simple precautions—like safe food and water, avoiding floodwater, mosquito control, and good hygiene—can protect you and your family this rainy season.

  spinewala

  August 20, 2025

  healthcare

  ageing, back pain, BOMBAY SPINE SOCIETY, chembur, commmnicable diseases, dadar, dailyprompt, ergonomics, exercise, health benefits, health information, healthcare, healthy habits, Mumbai rains, nature, neck pain, Politics, public health, public safety, spine health, spine specialist, spine surgeon in Mumbai, Spinewala, technology, therapy