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Why Your Spine Ages Faster Than You Think — And How to Reverse It Starting Today
Most people start developing silent spinal degeneration in their 30s. Learn how to slow, stop, and even reverse the aging of your spine with daily science-backed habits. Dr Om Patil Endoscopic Spjne Surgeon in Mumbai
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Promoting Spine Health: The Role of Spine Surgeons on World Spine Day
Discover how spine surgeons promote spinal health awareness, prevention, and care on World Spine Day to help people stay active and pain-free. Endoscopic Spine surgeon Dr Om Patil
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