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Notes of Spine surgeon on world health, Politics, Health and Well being
Dr Om Patil orthopedic spine surgeon in Mumbai writes of various health related topic and how it impacts on the overall well being of the society
LATEST POSTS
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The Gig Worker’s Burden: How to Save Your Spine While Building the Future
By Dr. Om Patil Chief Endoscopic Spine Surgeon & Regenerative Medicine Expert In the bustling streets of Mumbai and the quiet home-offices of independent creators, a new class of “Spinal Soldiers” has emerged. Whether you are a delivery partner navigating monsoon traffic or a freelance digital expert pulling a 14-hour shift on your laptop, your…
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10 Habits to Save Your Spine While Using a Smartphone
Is your smartphone destroying your spine? Dr. Om Patil, renowned Endoscopic Spine Surgeon, reveals 10 essential habits to reverse “Tech-Neck” and prevent nerve damage. From the “Eye-Level Rule” to surgical-grade posture resets, learn how to protect your cervical health in a digital-first world and avoid the operating table.
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23 March – Remembering the Immortal Courage of Bhagat Singh, Rajguru & Sukhdev
A Date Etched in the Soul of India Every year, 23rd March is observed as Shaheed Diwas, a day that immortalizes the sacrifice of three young revolutionaries—Bhagat Singh, Shivaram Rajguru, and Sukhdev Thapar. On this day in 1931, in Lahore, these brave hearts were executed by the British colonial government, leaving behind a legacy that…
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Gout and Gouty Arthritis: Home Remedies, Symptoms, and When to See a Specialist
Gout is a painful form of arthritis caused by high uric acid levels, leading to sudden joint pain, swelling, and stiffness. While home remedies like hydration, diet changes, and rest can provide relief, recurrent or severe attacks require medical attention. Early consultation with an orthopedic surgeon or rheumatologist ensures proper diagnosis, treatment, and long-term joint…
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