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Notes of Spine surgeon on world health, Politics, Health and Well being
Dr Om Patil orthopedic spine surgeon in Mumbai writes of various health related topic and how it impacts on the overall well being of the society
LATEST POSTS
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The “Superwoman” Syndrome: Why Indian Women Ignore Back Pain Until It’s Too Late
Indian women often ignore back pain due to busy lives, but numbness and sciatica can’t be willed away. Dr. Om Patil explains the “Superwoman Syndrome” and how modern Endoscopic and Regenerative treatments offer a “no-downtime” solution for the modern woman.
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Why Does My Leg Tingle When I Sit at My Desk for 4 Hours?
The New Work-From-Anywhere Epidemic: Sciatica in Digital Workers As India revisits remote work and hybrid work culture in response to rising fuel costs and global geopolitical tensions, including the ongoing Iran–USA–Israel conflict, Prime Minister Narendra Modi has encouraged work-from-home practices to reduce fuel consumption and dependency on imported petroleum. While work-from-home (WFH), digital nomadism,…
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The Gig Worker’s Burden: How to Save Your Spine While Building the Future
By Dr. Om Patil Chief Endoscopic Spine Surgeon & Regenerative Medicine Expert In the bustling streets of Mumbai and the quiet home-offices of independent creators, a new class of “Spinal Soldiers” has emerged. Whether you are a delivery partner navigating monsoon traffic or a freelance digital expert pulling a 14-hour shift on your laptop, your…
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10 Habits to Save Your Spine While Using a Smartphone
Is your smartphone destroying your spine? Dr. Om Patil, renowned Endoscopic Spine Surgeon, reveals 10 essential habits to reverse “Tech-Neck” and prevent nerve damage. From the “Eye-Level Rule” to surgical-grade posture resets, learn how to protect your cervical health in a digital-first world and avoid the operating table.
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23 March – Remembering the Immortal Courage of Bhagat Singh, Rajguru & Sukhdev
A Date Etched in the Soul of India Every year, 23rd March is observed as Shaheed Diwas, a day that immortalizes the sacrifice of three young revolutionaries—Bhagat Singh, Shivaram Rajguru, and Sukhdev Thapar. On this day in 1931, in Lahore, these brave hearts were executed by the British colonial government, leaving behind a legacy that…
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Spine Surgeons Notes 