WELCOME!
Notes of Spine surgeon on world health, Politics, Health and Well being
Dr Om Patil orthopedic spine surgeon in Mumbai writes of various health related topic and how it impacts on the overall well being of the society
LATEST POSTS
-
Sitting Is the New Smoking? How a Sedentary Lifestyle Is Destroying Your Spine
Discover how prolonged sitting affects your spine, increases back pain risk, and learn practical tips to improve posture, strengthen your back, and stay pain-free.
-
How Weight Training Can Transform Your Spine Health in Middle Age
Learn how weight training can improve spine health after 40 by strengthening muscles, protecting bones, reducing back pain, improving posture, and promoting healthy aging with safe, evidence-based exercises.
-
What 500 Endoscopic Spine Surgeries Taught Me That No Textbook Could
“The learning curve in endoscopic spine surgery is not technical — it is cognitive. After 500 cases, Mumbai spine surgeon Dr. Om Patil shares what textbooks, fellowships, and cadaveric workshops could not fully teach him: from patient selection failures to the complication that humbled him most.”
-
“Doctor, Do I Really Need Surgery?” — An Honest Answer From a Spine Surgeon
“Most disc herniations don’t need surgery — but some situations cannot wait. Mumbai endoscopic spine surgeon Dr. Om Patil explains the 3 conditions where surgery is urgent, the questions to ask before agreeing to any procedure, and a checklist every patient should use before saying yes.”
WELLNESS TIPS NEWSLETTER
Sign up for free and be the first to get notified about updates.
Spine Surgeons Notes 