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Notes of Spine surgeon on world health, Politics, Health and Well being
Dr Om Patil orthopedic spine surgeon in Mumbai writes of various health related topic and how it impacts on the overall well being of the society
LATEST POSTS
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Spinal Cord Stimulation for Chronic Pain: A Modern Approach to Pain Relief
Excerpt: Spinal cord stimulation (SCS) is an advanced treatment for selected patients with chronic neuropathic pain, persistent pain after spine surgery, and other difficult-to-treat pain conditions. Learn how SCS works, who may benefit, the trial phase, implantation process, benefits, risks, and what to expect from treatment.
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Excerpt: Spinal Cord Stimulator (SCS) implantation is an advanced treatment for selected patients with chronic back, leg and nerve pain, including persistent pain after spine surgery and neuropathic pain. Learn about SCS trials, implantation, benefits, risks, recovery and the approximate ₹20 lakh cost in Mumbai.
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The Post-Menopausal Spine: The Silent strength Shift Dr Om Patil
Estrogen decline doesn’t just trigger hot flashes—it alters skeletal architecture. Post-menopausal women can lose up to 20% of their bone density in the 5–7 years following menopause, with the spine taking the hardest hit. Here is an academic look at the mechanics behind vertebral decline, the limitations of gentle cardio, and the clinical pathways required…
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Sitting Is the New Smoking? How a Sedentary Lifestyle Is Destroying Your Spine
Discover how prolonged sitting affects your spine, increases back pain risk, and learn practical tips to improve posture, strengthen your back, and stay pain-free.
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How Weight Training Can Transform Your Spine Health in Middle Age
Learn how weight training can improve spine health after 40 by strengthening muscles, protecting bones, reducing back pain, improving posture, and promoting healthy aging with safe, evidence-based exercises.
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